I received one-on-one health coaching from Ms. İmge through the Healthy Living First Steps program, and this process helped me both review what I already knew and learn completely new things I had never encountered before.
Throughout the six weeks, she listened to me attentively during every session and offered practical alternatives that helped me revise my usual—though not always beneficial—routines, especially during challenging times.

My relationship with food became more colorful, and I began to prepare nutrient-rich meals for myself. Despite my hectic work schedule, I came to understand the importance of taking time for myself and reflecting on my well-being.

I’m very grateful to her for responding to all my evolving needs and questions with such care, and for offering me sustainable solutions throughout this journey.